High Protein Molten Chocolate Lava Cake (Gluten-free, Grain-free, Refined sugar-free)

More than a mouthful…let’s just read that title again: High Protein Molten Chocolate Lava Cake.  It sounds too good to be true, doesn’t it?  Especially when you consider that it contains NO gluten, NO grains and NO refined sugar. But I’m here to tell you that it’s real and it’s more than good.  Oh yes, this recipe is downright divine.  It’s got a perfectly soft and moist cake around the edges, and a soft, luscious, melt-y chocolate center.  Just like any perfectly respectable lava cake should.  I hope the photos speak for themselves.  But don’t just take my word for it – make it for yourself!

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How-To: Crush Your Chocolate Cravings

Mmm…chocolate…drool…(so, if you’ve ever heard me say that I’m a runner, basically the image at the right is what’s going on).  I just LOVE chocolate.  I mean, who doesn’t love chocolate?? (Okay, I know you people are out there.  Identify yourselves at your own risk.  You probably don’t really need to read this post, but on second thought, you probably should anyway so that you’re prepared to deal withhelp the chocolate lovers in your life.  Let’s face it; you’re in the minority.)  I’ve literally been talking about chocolate all week on my Instagram video series (and for a double dose, I’m on Facebook as well).  I’ve basically been PURPOSEFULLY trying to get you to crave chocolate all week, just so I can share with you how to crush your craving.

Let’s be clear…when I say “crush” your chocolate craving, I mean honour it.  Respect it, meet it, FILL it.  I don’t mean ignore it or use mind-Jedi tricks to pretend that those celery sticks are really rich, luscious chocolate.  I’m a firm believer that our cravings are our bodies’ ways of telling us things.  Important things. Things like, “FEED ME CHOCOLATE!”

Of course, fitting into your favourite jeans or crushing your back squat PR in the gym or playing with your kids or just plain having energy and confidence for life are important, too.  Don’t worry; I got you boo.  I’m sharing my favourite HEALTHFUL chocolate choices to help you meet those NEEDS and stay on track with your goals.  I even made a FREE E-BOOK for you!

SHOW ME THE CHOCOLATE! (/Jerry Maguire)

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