Coconut Lime Yogurt Delight

Is it time for a taste of the tropics?  I tell you, this is the LONGEST winter I have ever seen in Calgary.  Sure, sure, we’re the Great White North, but this is getting a little bit ridiculous! We had a snowfall warning today for up to 20 cm (that’s the better part of a foot, …

Continue reading Coconut Lime Yogurt Delight

(High-Protein) Dark Chocolate Almond Coconut “Almond Joy” Overnight Oatmeal

Pieces of rich, decadent dark chocolate. Slivers of slightly-sweet, crunchy, nutty almonds. Flakes of coconut adding taste and texture to every bite. All the taste of an Almond Joy chocolate bar but packed with the goodness of whole grain oats, extra protein to fuel your day and no added sugar.

(High-Protein) Banana-Coconut Cream Pie Bowl (Gluten-free, Grain-free, Refined sugar-free)

All the creamy deliciousness of two decadent desserts in one, but without the guilt! Your tastebuds will say “Banana Cream Pie!” “Coconut Cream Pie!” but your body will thank you for this high-protein, low-fat snack that is free of gluten, grains and refined sugar!