(High-Protein) Power Potato Salad (Gluten-free, Grain-free, Paleo-friendly)

No longer a fat-laden side dish, this potato salad is packed with low-fat sources of protein and the flavour is through the roof – make it the main dish at your next picnic or BBQ, or use up your leftover potatoes from holiday meals! Paleo-friendly and Whole30-compliant options, too!

Healthy Single-Serving Mocha Microwave Mug Cake (Gluten-free, Grain-free, High-fiber, High-protein, Refined sugar-free)

Now you have the perfect excuse NOT to share your dessert: with no gluten, grains or refined sugar in this rich, moist mug cake, you can and should enjoy every bite of its delicious dark chocolate and subtle coffee flavour all to yourself!

(High-Protein) Dark Chocolate Almond Coconut “Almond Joy” Overnight Oatmeal

Pieces of rich, decadent dark chocolate. Slivers of slightly-sweet, crunchy, nutty almonds. Flakes of coconut adding taste and texture to every bite. All the taste of an Almond Joy chocolate bar but packed with the goodness of whole grain oats, extra protein to fuel your day and no added sugar.

(High-Protein) Healthy Bread Pudding (Low-fat)

This bread pudding has all of the sweet, sticky, syrupy goodness of the original but with no added fats or sugars! Every bite is the perfect balance of creamy sauce, chewy bread and just a hint of crispy, crunchy bits of baked crust. Try this high-protein, low-fat, lower-carbohydrate recipe today as a perfect dessert or side dish for your weekend breakfast or brunch.