Canada-South Korea

A Canadian far from home, I’m currently living the expatriate life in Ulsan, South Korea.  I’m not letting that stop me from pursuing my fitness & nutrition goals, and I invite you to join me on my adventures both in and out of the kitchen as I pursue my passions for fitness and nutrition while enjoying the best of southeast Asia’s recreational, gastronomic, and cultural opportunities!

What you’ll find here: fitness, fun, low-quality (for now!) food photography, travel, non-sequiturs and my philosophical (and not-so-philosophical) ramblings and musings.


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