To purchase a single one-hour virtual coaching session* with Lauren on any of the topics below, or another mutually-agreed topic, please use the PayPal button below (all major credit cards also accepted) – $75.00 CAD:
*NEW* Special Offer: Purchase a ten-pack bundle of ten, one-hour virtual coaching sessions* with Lauren on any one or more of the topics below, or any other mutually-agreed topics, and receive a $100 DISCOUNT ($10 off per session). Use the PayPal button below (all major credit cards also accepted) – $650.00 CAD, a $100 savings!:
- Goal Setting, Motivation & Visualization
- Eating Approaches: What Approach is Best for ME?
- Addressing Non-Food Hunger
- Intro to Macros
- Game Your Grams | Advanced Macro-Tracking
- Workout Programming
- Foam Rolling Basics
- Getting Back On Track
- Guided Meditation
- Check-in / Accountability / Trouble-shooting
- User’s Choice
*Date/time to be mutually agreed between client and Lauren Graham, subject to availability. Sessions expire within one calendar year and are non-transferable. Sessions cannot be redeemed for cash or combined with any other offer.