So often I hear "I *have* to work out," or, "I *should* work out." Rarely do I hear, "I *get* to work out." But what if you no longer COULD work out? What would that mean to you? How would you feel? Relieved? Sad? Devastated? Heartbroken? Overjoyed? All of the above?
Is it any different if you could not work out because of scheduling conflicts or competing priorities vs. physical inability/disability?
Is it any different if it's for a known, finite amount of time? A week? Six weeks? Three months? A year? What if it was indefinite, or, what if it was forever?
Remember, having a body that CAN work out is a privilege. Don't take it for granted. Enjoy and embrace all that it can and does do for you.
Happy healthy holidays!
