All right gym rats, fitness foodies, flexible dieters, IIFYM-er’s (If It Fits Your Macros) and workout & kitchen wizards: this HIGH-PROTEIN recipe is just for you (and also check out the other High-Protein Recipes, too!). We’re going to take protein powder “high-brow” by adding in some Matcha green tea powder and using brewed green tea ice cubes to make a frozen vanilla green tea soft serve to remedy those green tea ice cream cravings that just never seem to make it into your daily macros. All you need is a blender! Let’s DO THIS!
My chief athletic background is in competitive swimming, up and down the lanes in a regulation competition pool as fast as I could go. I performed reasonably well at the provincial level but certainly never on a national level and my amateur competitive career fizzled out after less than one semester at the varsity level in university. I returned to swimming as an “adult” (and I still use the term loosely when describing myself) as part of the 