A creamy protein smoothie with the classic flavour combination of rich dark chocolate and cool mint. Instead of a piece of chocolate or peppermint pattie that runs the risk of melting or being squished, you can safely drink this mint chocolate concoction to get your fix AND do it with more protein and fewer carbohydrates, calories and fat than almost any blended frozen drink!
I don’t know about you, but it seems like avocado-based puddings are EVERYWHERE these days (and by everywhere, I mean all over Pinterest). I love me some avocado (sliced and sprinkled with sea salt, in guacamole, on my burgers, in my salads, etc.) and I also love chocolate, so it wasn’t too much of a stretch to get me believing in the avocado-chocolate combination. I fiddled around with a few recipes, making my own adjustments here and there until I had absolutely nailed the creamy, cool texture of a traditional dairy-based chocolate pudding. And then, to justify it as a gym-friendly snack, I threw in some protein powder. Naturally. You’ll see that I do that with a lot of recipes. There are only so many egg whites, chicken breasts, cans of tuna, and Quest Bars (yes, there is even a limit to those, sadly) a girl can eat before she needs to get creative with her protein choices.
But, add MINT to the equation (an idea I first got from these ridiculously good No Bake Andes Mint Bars) and it was like the heavens opened with an angel chorus and I was bathed in a warm white light: Hallelujah! Mint Chocolate Avocado ECSTASY!
I’ll show you what I mean!
As much as I love preparing AND eating home-baked (or no-bake, as the case may be) treats such as high-protein muffins, cakes, bars and squares of all kinds, I still eagerly look forward to my almost-daily Quest bars. I forget who first introduced me to them (I would thank him or her profusely if I could remember), but it was “love at first bite.”
I’ll be following up with a more in-depth review of the various flavours (I can’t decide if it’s a good thing or a bad sign that I’ve personally tried 15 out of the 17 flavours released by Quest, including the not-yet-available to me Mint Chocolate Chunk Flavour – if it’s anything like the flavour of a Dairy Queen Mint Oreo Blizzard, I’m in trouble!).
For now, I’ll just remind you that a pre-packaged/convenience protein bar is a better choice than a pre-packaged/convenience candy bar (in most instances! There are always exceptions so that we can enjoy ALL foods in moderation).
What’s YOUR favourite Quest Bar flavour? If you haven’t tried them, what are YOUR go-to brands? I might have to sample them next!